All You Need is Chocolate

Generally, I am not one to go for chocolate. (almost had you with that title didn’t I?)

I prefer things with chocolate as an accent, as a supporting role, not the main character.

I love chocolate chip cookies. Chocolate chocolate chip cookies? Not so much.

Don’t get me wrong, I still love chocolate, but for me  little goes a long way. 9 times out of 10, I prefer vanilla. see?


I know I know. Im so vanilla… is that really all that bad?

(on another, separate note: LOOK LOOK I FOUND THE VANILLA JUSTINS AB OMG!!!!!! GAHHH!!!)

I have no idea where I got this vanilla bean loving gene from though. My mom is a hardcore chocolate addict lover 🙂

So I decided, you know what, vanilla is amazing, but there does come a time when a girl just needs her chocolate. You know, like those days that just make you want to sit down on your bed with a whole pint of Ben and Jerry’s and a spoon and cry about everything thats going wrong in the world, like some cliche chick flick scene. Thats because chocolate understands.

Unfortunately, Ben and Jerrys is not vegan.

Thats a problem I needed to fix.

Sure, this may not be triple fat pants fudge ice cream complete with caramel, marshmallows, fish shaped chocolate chips and a larger belt conveniently located within a 5 mile radius of everywhere you go…

But its delicious and creamy and indulgent and comes with its own therapist* (no larger belt required).

*Licensed Therapist not actually included. But there is chocolate, which is much cheaper and won’t ask you how you feel about that.

Plus it makes double the amount that comes in the grocery store. For none of the guilt. Win and win.

Extra win for keeping a pint hidden in the freezer for emergencies.

Chocolate Sweet Dream Ice Cream

vegan, gluten free, sugar free, low fat. Makes 1 quart

  • 2 C. cooked, peeled japanese sweet potato (about 1 med), still hot
  • 1/4 C. almond butter (chocolate nut butter makes this just a little lots bit better:)
  • 1/2 C. date paste
  • 1/3 C. unsweetened cocoa powder (Hershey Special Dark is my favorite), more or less to taste
  • 3/4 tsp uncut stevia, or to taste (or more date paste)
  • 2 C. vanilla non-dairy milk
  • 1/4 tsp salt
  • 1 1/2 T. vanilla extract
  • 1/2 tsp. xanthan gum
  • 1 Tbs shredded coconut (optional, but gives buttery flavor)

Cook your sweet potato (I recommend roasting because it will caramelize and become very sweet, but streaming works if you are in a rush/don’t want to heat up the house), and peel of the skin. Right away, while still hot, put potato in a high powered blender (Vitamix) with the rest of the ingredients. Blend until creamy. If needed, add up to an additional 1/2 cup of milk until you reach a soupy consistency (think paint), and adjust cocoa powder and sweetness to taste. Refrigerate mixture until completely cooled, and then pour into an ice cream maker, following manufacturer’s instructions. Eat right away, or freeze for later. Actually make a double batch for those nights when you need someone to just listen:)

Because, more often than not…


  • I used japanese sweet potato (purple skin, white flesh), due to its thick, creamy texture and sweet, almost banana-like flavor. Yukon Gold or other yellow skinned potatoes would also work, but would be more buttery and less sweet. I would not use regular sweet potato, as they are much softer, or russet/red potatoes, as they are blander and starchy.
  • For date paste, simply soak 8-10 dates in water overnight,then puree them with some of the soaking liquid until a nice consistency is reached. Makes about a cup.
  • Other nut butters may be used as well, but it may change the flavor. Cashew butter or another neutral tasting butter would be good, whereas peanut butter would give a peanut flavor. But chocolate nut butter makes for a more chocolatey flavor, just be aware of what brand you use, and be on the look out for sneaky processed ickies.



4 thoughts on “All You Need is Chocolate

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